Stress

Feeling Stressed? Nature Sounds can Help You Relax!

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is always with us in our daily lives. A bad day at work, a heavy load of schoolwork, or something distracting in our lives. All of these make us feel stressed all the time. Chronic stress can have a...